Up Mountains Switchel is made of three key ingredients: fresh ginger, raw organic apple cider vinegar, and pure grade A maple syrup; in other words #RootsFruitandSap! Three key ingredients to a healthy life!



Switchel is ROOTS, an American Heritage Beverage, first created by farmers seeking to quench thirst in the summer heat. After a long day, Switchel cut through the dust and debris of the hay field, and it is still enjoyed by hardworking folks 200 years later.



Apple Cinder Vinegar

Switchel is FRUIT, the prize won through a hard day’s work. It should be enjoyed however one sees fit, over ice or hot like a tea, on its own or mixed with something stronger.


Maple Syrup

And Switchel is SAP, running through the body, carrying restorative nutrients much like the maple sap that becomes our Grade A syrup. Ginger and apple cider vinegar are widely used to treat most any ailment, and maple syrup is rich in calcium and other minerals.

However you choose to use Switchel, we hope you enjoy it as much as we enjoy making it. This is Switchel: Roots, Fruit & Sap. CHEERS!